Lecithin is a phospholipid required for many cellular functions.
It is ESSENTIAL to supplement long term lecithin after gallbladder removal. Due to the impact of bile disruption after gallbladder removal, we use lecithin to emulsify the fats we consume so they are absorbed and metabolised.
- Source of phosphatydylcholine, a phospholipid that is important for healthy brain function
Dosage & warnings
Sprinkle 1 teaspoon (2.5 g) over food, in smoothies or liquid. Have a serve with every meal.